Raw Beet Salad

Beets are a vibrant and nutritious vegetable with earthy flavor and aroma. Because of their rich nutritional profile, beets are considered by many as a superfood!

This colorful salad is packed with essential vitamins, minerals, digestive enzymes, and plant compounds with healing and medicinal properties. This Salad works like a magic broom cleaning debris from the intestine. Try it and let me know what you think. This recipe was created by Anastasiya Monaco.

Ingredients:

4-5 beets, shredded

2 cups walnuts, presoaked overnight, grinded

1-2 garlic cloves, grated

1-2 inch ginger root, grated

1/2 hot red pepper, chopped

1/4 cup apple cider vinegar

1/4 cup coconut aminos

1 -2 avocados (optional) to serve

Method:

Use a food processor to shred beets and to grind walnuts. Use a microplane to grate ginger and garlic. Once you have your Mise En Place, combine all ingredients in a large bowl. Cover the salad with the lid and let it sit for a couple of hours to marinate the flavors. Transfer the salad into a glass jar with the lid and keep it refrigerated. Serve with sliced avocados.

Note:

Hot red pepper can be replaced with 1/4 teaspoon cayenne pepper.

I recommend using good-quality royal oil to increase the healing profile of this salad.