I believe by elevating our consciousness we can achieve an inner peace, the most beautiful feeling to surrender to!

My Journey

Hello and Welcome
I am a Yoga Teacher, Wellness Coach, Professional Plant-Based Chef, and now a Writer
The question ”Who I Am” appeared in my mind over and over since I was very young. This question became my driving force to constantly look for knowledge in the world, and later inside of myself. I always had a strong desire to learn and explore, so it is no surprise one day it led me far away from home
Living in the United States I discovered Yoga which not only led me on an important lifelong spiritual journey but became my life. As a yoga practitioner over the years, I experienced and adapted many cleansing, and healing rituals into my daily life to assist with my Yoga practice. Some of them are as old as the science of Yoga, and some came with the evolution of our world. I am constantly searching for knowledge to understand our physical body and the connection to the Universe through this physical body and the Five Elements
I am currently working on Wellness Programs and a Book that is dedicated to the purpose of Yoga. The main concept of my work is the transformation of our physical body to realize our true spiritual nature. I have questions and I am constantly seeking answers to help me understand our relationship with food, our attachments, deep connections, vulnerability, and pure love behind it all. My hope is to inspire You to slow down, take care of your body, eat more live and vibrant food, and practice Yoga

In the end, our body is the most precious gift we have:)

Yoga

My life can be divided into two parts, before and after Yoga. Before Yoga, I could compare myself to a traveler without a map or any kind of navigation tool. I was like a wanderer who was trying to find a way out of the wild dark forest without a guide, getting completely lost over and over
Finding Yoga finally gave me much-needed answers and a much-needed direction for my life. Yoga continuously provides me with practical tools on how to navigate my daily life and how to live with awareness

Yoga is an Art of Life!
As we step on the path of yoga with a strong commitment and devotion to our Higher Purpose, we learn how to live with awareness and mindfulness and we can transform our suffering into joy, and pure love, and only then we can change our world into a peaceful place to live. By achieving peace within ourselves, we will all reach the next stage of civilization, the miraculous world of abundance, peace, and love, and we will live as one
When we are at peace with ourselves, everything in this mysterious life is perfect just as it is! Life is to love, to live, to take care of each other, to celebrate, to dance, to breathe… The Light in Me Bows to the Light in You!

My Practice

All I need is to walk into my space, get on my mat, and practice. As I shape my physical body into various forms, I align it with the sacred, cosmic geometry, focusing on alignment, breath, and sensations. As I watch the clouds and shadows passing by, my mind becomes quieter. No fears, no desires, and no hopes… I close my eyes…I surrender…
“MY EXPERIENCE WAS THIS-
I HAD A CURIOUS SENSE OF BEING LITERALLY IN LOVE WITH THE WORLD“

“I FELT AS IF I COULD HARDLY CONTAIN MYSELF FOR THE LOVE THAT WAS BURSTING WITHIN ME“

“IT SEEMED TO ME AS IF THE WORLD ITSELF WERE NOTHING BUT LOVE…“

“I SEEMED IN TUNE WITH ALL THE WORLD,
AND ALL THE WORLD SEEMED IN TUNE WITH ME”
I have full gratitude towards all my teachers for sharing with me the sacred Wisdom of Yoga

Certificates / Trainings / Education

  • 2019 - present

    800 hr Universal Yoga Teacher Training
    Teacher: Andrey Lappa
  • 2019

    Iyengar Yoga Fundamentals
    Teacher: Carrie Owerko
  • 2015 - 2018

    400 hr Yoga Teacher Training
    Teacher: Nicki Doane

Others:

  • 2020 - 2021

    Institute of Integrative Nutrition, Wellness Coaching
  • 2021

    Ashtanga Yoga of the Yoga Sutras, Abhyasa Ashram, Swami Jnaneshvara Bharati
  • 2021 - 2022

    Know Your Chakras, Ananda.org
  • 2022 - 2023

    Plant-Based Culinary School, Professional Chef

heal ⋄ practice ⋄ share

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