Yoga
90 minutes
Private Yoga Class - 99$
Private sessions can take place in my studio, in your home, or virtually!
Virtual Class
Group Hatha Yoga Classes
You can experience the benefits of yoga without ever leaving your home. Online classes offer the convenience of practicing from anywhere and the freedom to skip the commute to the studio
1-10 of Secember 2025
Evolve Yoga Retreats
Join us for a journey of healing, growth, and empowerment. Step into the radiant beauty of Maldives and let your Spirit soar as you reconnect with your true essence and embrace the limitless potential that awaits within
90 minutes
Private Yoga Class - 99$
Being a yoga teacher is a gift, and a profound privilege to serve others. Private yoga sessions allow me to share the knowledge I am obtaining from my teachers, and through personal practice with my students. My commitment is to lead my students toward happiness, peace, good health, and harmony with the greater whole
About Private Yoga Classes
More benefits of private yoga include:
About Private Yoga Classes
- Regular Yoga practice will help you to develop daily discipline in your practice and will improve your physical and mental health making your life more serene, creative, and fulfilling
- The typical Yoga class combines joint and gland exercises, marma points stimulation, strengthening, stretching, and balancing asanas
- You will learn how to properly align your body in poses to prevent any injuries and optimize pose benefits. You will work on your balance and stability while working on mobility, developing a focus in your practice
- With regular practice of yoga comes awareness of every part of your body and stillness of the mind cultivating self-transforming practice
- Every class combines Pranayamas(breath awareness practices), and full-body relaxation techniques, and is completed with meditation
- As your mind becomes more peaceful, you can control your reactions, one of the main reasons for human suffering
- You will be feeling peaceful and balanced, and you will be the sole creator of your life!
More benefits of private yoga include:
- Accelerating your understanding of different poses, bandhas, mudras, and pranayamas
- Personalized sequencing, specific to your needs
- Hands-on adjustments so you can experience the full benefits of pose
- Gaining more experience and deepen your practice in areas that interest you
- Learn tools to take home with you so you can apply them in your practice
- During dedicated one-on-one time with me, you can ask questions and get feedback right away
Group Hatha Yoga Classes
No matter your age, health, or cultural background, through the practice of yoga you can experience the nurturing power of the Universe appearing as pure intelligence, wisdom, and beauty in perfect harmony in every aspect of your life
Class Details:
Class Details:
- In every class, we will be working on consciously linking the movement of the body with the movement of the breath resulting in clarity of the mind
- Each class includes asanas for developing balance and stability while working on mobility. You will learn and practice engaging an intelligent muscle group known as bandhas in the upper and lower body to keep the muscular and skeletal systems safe and well-aligned
- You will learn how to tune in to the energetic qualities of asanas using your breath to develop an awareness of subtle sensations that arise during practice
- Practicing various breathing techniques helps you to stay present and to become more aware of every part of your body in a moment as well as of each inhale, and of each exhale to safely access and explore the deepest parts, developing curiosity towards self and sensitivities towards your subtle energy flows
- Every class will be concluded with relaxation techniques and meditation
- With regular yoga practice, our mind becomes more peaceful and we realize that Love, Joy, and Harmony are always the natural state of oneself!
