Creamy Gingered Carrot Soup
This flavorful and colorful soup is a real tummy healer! Also, due to high amount of carotene in both, carrots and bell peppers, this soup promotes healthy vision.
Note:I would suggest to use a real fresh coconut meat and coconut water from the fruit. If you can’t find fresh coconut, use raw dehydrated coconut chips, pre-soak them first for a few hours.This recipe serves 4. Divide all the ingredients in half to make it for 2 people.
Ingredients:
2 cups carrot juice, freshly squeezed
1 cup orange juice, freshly squeezed
2 cups yellow Zucchini, chopped
1 bell pepper, orange or red, sliced
1/4 fennel bulb
1 inch fresh ginger
1 inch fresh turmeric
1 garlic clove
1/2 red Jalapeño pepper, seeds removed
1/2 teaspoon cumin
1/2 teaspoon coriander,I love coriander, but you can use less.
1/4 teaspoon smoked paprika
1 fresh coconut, use meat and juice.
1 avocado
salt to taste
Directions:
Puree all the vegetables, freshly squeezed juices, coconut meat and juice and spices very thoroughly in a blander until the mixture is very smooth. Adjust seasoning. You can always slightly warm up the soup. Serve it with a swirl of coconut cream and fresh herbs.