Chocolate Super Shake

This smoothie is packed with the most powerful super foods! It can help to balance hormones, to boost energy and absolutely delicious! Don’t worry about being accurate with proportions, play with ingredients! I can never make it taste the same but it is always amazingly satisfying!

Ingredients:

1 banana

1 cup coconut water or 1 can full fat organic coconut milk 13.5 ounces

2-3 tb spoons raw organic cacao

1 cup raw organic cashews, presoaked overnight

1 teaspoon raw organic honey

2 tb spoon raw shelled hemp seeds

1 teaspoon Lucuma powder

1/2 teaspoon Maca powder

1 teaspoon cinnamon

pinch cayenne pepper

1 cup ice or more

raw cacao nibs

Directions:

Soak the cashews in water for one hour or overnight on the counter top at room temperature. Drain and rinse the cashews and place them in a high speed blender with the remaining ingredients. Blend on high speed until smooth and creamy. Sprinkle with cacao nibs!

Pharmacy:

Lucuma is a nutritious Peruvian fruit tastes like combination of mellow sweet potato and maple syrup flavored with a hint of citrus.This exotic fruit packed with beta-carotene, iron, zinc, vitamin B3, calcium and protein.

Maca root is native to hight mountainous areas of Peru and related to turnips and radishes. Maca root contains calcium, potassium, iron, iodine, copper, manganese, zinc and many fatty acids that are essential for human body.