I know I am not the only person dreaming of our planet being healed.
For the forests to be restored, the lakes, rivers, and oceans to be cleaned. I want to see organic gardens be planted, and there is enough for everyone to experience the magic of life on our beautiful planet!
I want all sentient beings to feel safe and protected, because there is no harm or danger any more!
For there to be no separation among the people, so we live in harmony with the moon and the stars, with all the animals, plants, and trees.
I want there to be no more greed, for it to be replaced by generosity, for hatred to be replaced by love, and ignorance to be replaced by wisdom!
I have a vivid dream of our planet being healed….
heal⋄practice⋄share
offerings
yoga classes and retreats
Yoga provides us with practical tools on how to create a balance in every aspect of our human life. Whether or not you are new to Yoga, participating in classes or more detailed workshops will help you to develop discipline for a consistent practice. Only with a consistent practice we can realize our highest self, a pure reflection of divine peace, joy, and love.
yogi plate
My purpose, my passion and my hope is to help as many people as I can transform their lives by changing their perspective on what food is, how food affects the physical, mental, and spiritual state of our being, and how it is all interconnected.
raw food classes
In my classes, you will learn about a diet that is meant to be for human consumption that supports the highest purpose of our lives as conscious beings. I will be sharing my knowledge on how to prepare truly sensational raw vegan meals. I will teach you how to make a variety of dressings that will transform your salads and vegetable dishes into nourishing and delightful food that will transform your life. I will inspire and guide you to use food for radiant health, and much more!
Perhaps, most importantly, once you’ve learned what is best for you, and let go of energy-depleting habits, you will experience transformations on all levels of your existence.
Never forget freedom is your birthright!
wellness coaching
If you’re ready to start a new life, to experience your full potential now, I am here for you!
Let me help you to create a personalized program that will radically improve your health and happiness. Together we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
About me
Welcome, I’m Anastasiya Monaco.
YOGA TEACHER & WELLNESS COACH
Every each of us is born to unlock our highest potential and this is the most incredible journey of our life.I am humble and grateful to my mom, to my family, to all my teachers, to all the people in my life, to our beautiful planet for being able to be here, to learn, to create, to inspire!
I feel honored to share this journey with all of you!
“Oh, if only you could see yourself as I see you. I can see beyond the flesh and entrails, when the light comes. It is so beautiful!”
- Paramhansa Yogananda
