PRIVATe Yoga Classes
Being a yoga teacher is a gift, and a profound privilege to serve others. Private yoga sessions allow me to share the knowledge I am obtaining from my teachers, and through personal practice with my students. My commitment is to lead my students toward happiness, peace, good health, and harmony with the greater whole.
About Private Yoga Classes
Regular Yoga practice will help you to develop daily discipline in your practice and will improve your physical and mental health making your life more serene, creative, and fulfilling.
The typical Yoga class combines joint and gland exercises, marma points stimulation, strengthening, stretching, and balancing asanas.
You will learn how to properly align your body in poses to prevent any injuries and optimize pose benefits. You will work on your balance and stability while working on mobility, developing a focus in your practice.
With regular practice of yoga comes awareness of every part of your body and stillness of the mind cultivating self-transforming practice.
Every class combines Pranayamas(breath awareness practices), and full-body relaxation techniques, and is completed with meditation.
As your mind becomes more peaceful, you can control your reactions, one of the main reasons for human suffering.
You will be feeling peaceful and balanced, and you will be the sole creator of your life!
More benefits of private yoga include:
Accelerating your understanding of different poses, bandhas, mudras, and pranayamas.
Personalized sequencing, specific to your needs.
Hands-on adjustments so you can experience the full benefits of pose.
Gaining more experience and deepen your practice in areas that interest you.
Learn tools to take home with you so you can apply them in your practice.
During dedicated one-on-one time with me, you can ask questions and get feedback right away.
Private Yoga Class
1,5 hr
$99
Private sessions can take place in my studio, in your home, or virtually!
Virtual Yoga Class - For Anyone At Home
You can experience the benefits of yoga without ever leaving your home. Online classes offer the convenience of practicing from anywhere in the world and the freedom to skip the commute to the studio.
The possibility of practicing online provides a great opportunity for people who travel frequently to maintain their yoga practice.
Virtual Private Yoga Class
1,5 hr
$99
24-hour notice of Cancellation is required.
Because we reserve a time, especially for you, please make any schedule changes in advance and at least 24 hours before service to avoid incurring a
$66 late cancellation fee.